Tired of the same old leg workouts that leave you feeling uninspired and without the results you're looking for?
Meet the BodyKore Isolateral Horizontal Swing Leg Press FL1809, a revolutionary piece of gym equipment that is essential for anyone serious about strengthening and sculpting their lower body.
Perfect for those seeking to simulate running movements and improve their leg training through isolateral exercises, this leg press minimizes tension on your lower back while offering a unique, effective workout experience.
Designed with diverging and converging iso-lateral movements in mind, it allows for concentrated effort on each leg independently, ensuring balanced strength and muscular development.
Whether you're a fitness enthusiast or a professional athlete, the FL1809 is your go-to machine for an unmatched lower body workout.
The BodyKore Isolateral Horizontal Swing Leg Press FL1809 stands as a pinnacle of innovation in leg press technology, offering fitness enthusiasts a dynamic and effective way to enhance their lower body training regimen.
With its robust construction and thoughtful design, it ensures a safe, comfortable, and productive workout experience.
Olympic plate compatibility
Accommodates up to (8) 45lb plates on each side, enabling you to scale your workout intensity.
Adjustable seat depth and angles
Ensures maximum comfort for users of all sizes, allowing for optimal positioning during exercises.
Seat adjustments
Offers enhanced customization for an ergonomic workout experience tailored to individual needs.
Dual foot press platforms
Facilitates isolateral exercises, simulating running and providing a comprehensive lower body workout.
Thermosetting electrostatic powder coating
Delivers a long-lasting, bright, and glossy finish that enhances the machine's durability and aesthetic appeal.
Heavy-duty steel frame
Constructed with 5”x3” steel tubing rated over 1000lbs, ensuring exceptional durability and stability under intense use.
What our Experts Think
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Targeted, balanced leg training
Independent foot platforms ensure each leg works separately, helping correct strength imbalances and improve symmetry.
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Full lower-body muscle engagement
Effectively works quads, hamstrings, glutes, and calves in a controlled, guided motion for safe muscle development.
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Back-friendly and safer than vertical presses
Horizontal orientation reduces spinal compression and lowers back strain, ideal for users with lower-back sensitivity.
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Highly adjustable and ergonomic
Adjustable seat depth, tilt, and back-pad positions allow users of different sizes to maintain proper alignment.
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Durable, stable construction
Heavy-duty steel frame supports heavy loads and Olympic plates, making it suitable for serious strength training.
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Functional movement simulation
Swing action and isolateral design mimic running-like movement, improving functional strength and athletic performance.
Q&A
Q: What is the BodyKore Isolateral Horizontal Swing Leg Press FL1809?
A: A heavy-duty isolateral horizontal swing leg-press machine designed for safe, effective lower-body strength training.
Q: How is it different from a standard leg press?
A: Each foot platform moves independently, allowing isolateral movement to correct strength imbalances and simulate natural running motions. Its horizontal layout reduces lower-back stress compared to angled or vertical designs.
Q: What are its build and loading specifications?
A: Constructed with heavy-duty steel, it holds Olympic plates with a maximum load capacity of over 1000 lbs, providing stability for heavy lifts.
Q: Can it fit different user heights and builds?
A: Yes — the seat depth, angle, and back pad are adjustable for proper alignment and comfortable use.
Q: What muscles does it target?
A: Primarily quadriceps, glutes, hamstrings, and calves. Foot placement and isolateral mode can shift emphasis across the lower body.
Q: Who is this leg press best suited for?
A: Serious strength trainees, functional fitness enthusiasts, or rehab clients seeking controlled, back-friendly lower-body training.
Maintenance Tips
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Wipe down after use — Clean the frame, footplate, seat, and any upholstery with a damp cloth and mild detergent to remove sweat, dust, and debris. This helps prevent corrosion and keeps surfaces hygienic.
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Inspect frame, welds & bolts regularly — Periodically check all nuts, bolts, weld joints, and structural elements for tightness or signs of stress; tighten or repair as needed to ensure safety and stability.
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Lubricate moving parts & pivot points — If the machine uses sliding rails, bearings, or pivot joints for the “swing” motion, apply light machine oil (or manufacturer‑recommended lubricant) to keep movement smooth and reduce wear.
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Check the footplate and seat mechanisms — Ensure the footplate hinge or sliding mechanism moves smoothly and without binding, and that the seat or backrest remains secure and properly aligned.
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Inspect cables, pulleys, or weight-stack parts (if any) — If your model uses cables or guides for resistance, examine them for fraying or wear; replace damaged components immediately to prevent accidents.
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Keep environment dry & ventilated — Store/locate the machine in a dry, low‑humidity space to minimize risk of rust or metal fatigue; avoid damp or poorly ventilated areas.
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Use protective mats or floor padding — Place the machine on a stable, level floor and consider using a mat to reduce vibration, protect flooring, and protect the base of the machine.
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Follow weight load and usage guidelines — Avoid overloading beyond rated capacity and use smooth, controlled movements rather than jerky or excessive force that can stress the frame or mechanisms.
